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Electrical, Heating & Insulation

Recessed Lighting Calculator

Enter the room's size and ceiling height, the kind of room and the lights you plan to use. You get the number of lights, the rows and columns, the spacing, and whether they give enough light.

Reviewed by FigureYard editorial teamUpdated October 9, 20267 sources

Your measurements

Recessed lights
12lights, 3 rows of 4
  • Spacing along the room: 4.0 ft
  • Outer lights from the walls: 2.0 ft
  • Light they give: 11,100 lumens
  • Light the room needs, about: 1,920 lumens
  • Lights the light level alone needs: 3 lights

The spacing rule gives an even look but far more light than the room needs: choose lower-output lights, or put these on a dimmer.

The usual rule spaces recessed lights about half the ceiling height apart, with the outer ones half that distance from the walls. The calculator lays out an even grid that way, then checks the lumens against a light level for the room.

How to use this calculator

  1. Measure the room and the ceiling height.
  2. Pick the room: kitchens and bathrooms want more light than living rooms and hallways.
  3. Pick the size and brightness of the lights, then check the layout and the light check.

Worked examples

A living room

Room: 16 × 14 ft · Ceiling height: 8 ft · Room: Living room or bedroom · Lights: 6 in LED, about 925 lumens

Recessed lights
16 lights, 4 rows of 4
Spacing along the room
4.0 ft
Spacing across it
3.5 ft
Outer lights from the walls
2.0 ft
Light they give
14,800 lumens
Light the room needs, about
2,240 lumens
Lights the light level alone needs
3 lights

A kitchen

Room: 14 × 12 ft · Ceiling height: 9 ft · Room: Kitchen · Lights: 6 in LED, about 1,150 lumens

Recessed lights
12 lights, 3 rows of 4
Spacing along the room
3.5 ft
Spacing across it
4.0 ft
Outer lights from the walls
1.8 ft
Light they give
13,800 lumens
Light the room needs, about
3,360 lumens
Lights the light level alone needs
3 lights

A bathroom

Room: 9 × 8 ft · Ceiling height: 8 ft · Room: Bathroom · Lights: 4 in LED, about 900 lumens

Recessed lights
6 lights, 2 rows of 3
Spacing along the room
3.0 ft
Spacing across it
4.0 ft
Outer lights from the walls
1.5 ft
Light they give
5,400 lumens
Light the room needs, about
1,440 lumens
Lights the light level alone needs
2 lights

A hallway

Room: 20 × 4 ft · Ceiling height: 8 ft · Room: Hallway · Lights: 4 in LED, about 600 lumens

Recessed lights
5 lights, 1 rows of 5
Spacing along the room
4.0 ft
Outer lights from the walls
2.0 ft
Light they give
3,000 lumens
Light the room needs, about
800 lumens
Lights the light level alone needs
2 lights

How far apart recessed lights go

Kichler, a lighting maker, divides the ceiling height by 2 for the spacing, so lights on a standard ceiling sit about half its height apart, and no more than 6 ft apart even under a high ceiling. ERCO places the outer lights at 0.5 of the spacing from the walls, and Kichler keeps them at least 2 ft away.

How much light a room needs

A foot-candle is a lumen on each square foot. LEDVANCE, a lighting maker, suggests about 10 foot-candles for living rooms and hallways and 20 foot-candles for kitchens and bathrooms, the low ends of its ranges. Those are more generous than the ambient minimums the Illuminating Engineering Society gives, about 3 foot-candles for a living room, but they suit recessed lights that do most of a room's lighting; task areas such as a prep counter want far more, 50 foot-candles.

Lumens and watts

Brightness is lumens, not watts. A six-inch LED module gives about 925 lumens on about 10.8 watts, and an LED bulb giving 800 lumens, the light of an old sixty-watt bulb, uses only 5.9 to 10.5 watts. Put recessed lights on a dimmer so a generous layout can be turned down.

Common questions

How far apart should recessed lights be?

About half the ceiling height, so roughly four feet apart on an eight-foot ceiling, and no more than 6 ft apart.

How far should recessed lights be from the wall?

About half the spacing between lights, and at least 2 ft from the wall.

How many recessed lights do I need?

Enough to cover the room on that grid and to give its light level: the calculator works out both for your room and your lights.

How many lumens does a kitchen need?

About 20 foot-candles on each square foot for general light, and more at the counters.